Couples Therapy: Does It Help or Hinder

Couples Therapy: Does It Help or Hinder

First, I suggest you read my couple’s story Repaired There you may find it’s not a straight line from dead relationship to growing together again. Life Happens! Few people can afford the six month commitment of time and money that the psychology today...

Spaciousness in relationship

The space you inhabit as a couple is like a room. It is around you, in between you and beyond you. We easily forget to nurture our awareness of the space inside and outside of that room. As an exercise take a few deep calming breaths, and come to an awareness of the...
Story and experience

Story and experience

Story and experience 7 1. Story and experience One way of thinking about the difference between the story we tell ourselves about an experience, and the experience itself is to consider how the brain manages information. It has two operations located in what we...