Intake information

Useful information for me to start with are tender, self-reflective answers to these five questions:

1. What is the distressing pattern we keep repeating as a couple?

2. Can I track the beginning, middle and end of each cycle by the sensations in my body?

3. What is my contribution to starting and maintaining the cycle?

4. How do we pause or end the process?

5. How do we repair our relationship after the crash, or not?

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